Boundaries prevent burn-out and promote healthy relationships with yourself and others. If boundaries aren’t in place, many of us fall into codependent roles. On this week's episode, Kea discusses how the savior, people-pleaser and martyr impact relationships.
Resources:
Online Therapy With Betterhelp
Where to find Kea on social media and join the mental health conversation?
Follow the company on Instagram @firefliesunitemedia
Send all podcast inquiries to info@firefliesunite.com