Kea comes from the school of thought that everybody needs a therapist, and this includes therapists too. Whether they have experienced trauma, have a mental illness or not, therapy is beneficial to them as well. As therapists are sitting in sessions listening to their clients, it can take a toll on them if they do not take care of themselves. But, what happens when a therapist who experienced trauma and has a mental illness? How do they help your clients? During this episode, Kea interviews Shivonne Odom. She is the visionary of Akoma Counseling Concepts, LLC that specializes in maternal mental health. Due to her sexual assault, she battled with anxiety, depression and panic disorders. Learn more about her story and dedication to ensure girls, women and mothers are mentally healthy. The mind, body and soulness segment offers insight on how essential oils can help you manage your mental health.References/Links:Shivonne Odom, Akoma Counseling, LLC.Website: https://www.akomacounselingconcepts.com/Twitter: https://twitter.com/AkomaCounseling Facebook: https://www.facebook.com/shivonneAKC/ Instagram: https://www.instagram.com/akoma_counseling/ Therapist Shout-out: Jaynay C. Johnson, Teen Therapy TalkWebsite: https://www.teentherapytalk.com/dear-teen-self Based in Philadelphia, PAEssential Oils Research: https://draxe.com/essential-oils-guide/https://www.takingcharge.csh.umn.edu/explore-healing-practices/aromatherapy/how-do-essential-oils-work Purchase Essential Oils: https://www.youngliving.com/en_US/products/c/essential-oil-products/singles http://www.gnc.com/personal-care/aromatherapy/essential-oils/Where to find Fireflies Unite?Facebook Closed Group: Fireflies Unite: Healthy Minds Facebook Fan Page: Fireflies Unite (@firefliespod)https://www.facebook.com/groups/1714131805325103/ Twitter: https://twitter.com/Firefliespod Instagram: https://www.instagram.com/firefliespod/